Phase 2 - Maintain

 

Phase 2 - Maintain is the maintenance phase. You take on a journey to maintain the new lifestyle that you have adopted in the previous phase. In this phase, another new Meal Plan will be followed. As with the Phase 1 - Transform program, each day you replace your meals with USANA Foods shakes and bars in line with the new Meal Plan shown below. You will also get to eat PLENTY of fresh fruits and vegetables everyday, and along with the recommended nutritional supplements. You will now re-introduce low to moderately low GI grains, breads, cereal, rice, pasta, and potatoes.

 

You will continue to use the Healthy for Life ANZ Program – the unique online tool that supported you on your journey to a healthy lifestyle from Phase 1. You will continue to reap the excellent benefits of combining a healthy diet, exercise program and optimal cellular nutrition as well as online access to low-GI recipes, daily motivational and weekly training emails.

 

Below is the Meal Plan that you need to follow during Phase 1 - Transform. Your USANA Associate will be able to discuss this information with you in full details.

 

 

 

 

 

 

 

 

 

 

 

 

Health Basics

  1.  Can lose five pounds in five days

  2.  Can lose two pounds a week for twelve weeks

  3.  Low-glycemic ingredients to control carbohydrate cravings

  4.  One of the most nutritional weight-loss programs on the market

  5.  In a clinical study the average inches lost were 1.5 inches

  6.  Provides balanced nutrition and all you need for weight-loss success

 

Phase 2 - Maintain Kit contents

  1. Nutrimeal 30pk Choco

  2. Go Nuts & Berries 14pk

  3. Fudge Delight 14pk

  4. Essentials health suppl.

 

 

 

 

You may purchase the Phase 2 - Maintain Reset Kit through your USANA Associate.

Simply visit www.romer.usana.com or email romer_balon@yahoo.com.